The Zone, South Beach, Mediterranean, no I’m not talking about vacation destinations. As any well-seasoned dieter knows, these are regimes guaranteed to “shed pounds” and help you “reclaim your body.” Believe me, I’ve tried them all. Since the tender age of 16, when I began comparing my emerging curves to the then en vogue “heroin-chic”
Doctors have long suggested exercise and a healthy diet to lessen the risk of being impacted by erectile dysfunction. Now, here’s one more thing you can do: load up on blueberries, blackberries and citrus fruits, according to a new study.
“In a new 10-year study of more than 25,000 men, those who
From Health magazine
We all have natural reactions to colora clear blue sky can make you feel more peaceful; a bunch of daffodils, more optimistic. So its no surprise that the colors in your home can have an impact on your mood, too. Red, for instance, tends to be stimulating, and